Potbelly Garden Vegetable: Light Delight in 73 Calories
What is Potbelly Garden Vegetable? It’s a vibrant soup option on the menu, priced at $5.49 with just 73 calories, featuring beans, carrots, celery, corn, mushrooms, onions, peppers, potatoes, and zucchini in a light tomato broth. Perfect for a fresh lunch, it shines at any Potbelly spot. Curious about what’s in a Potbelly Garden Vegetable, its calorie count, or how to enhance it? Explore the details, health perks, and fan favorites ahead. Visit The Potbelly Menu for more.
Garden Vegetable
Beans, carrots, celery, corn, mushrooms, onions, peppers, potatoes and zucchini in a light tomato broth.
Table of Contents
Wanting a Fresh, Low-Calorie Meal
You’re seeking a lunch that’s nutritious and light but still tasty, without the heaviness of richer dishes. Soups can sometimes feel one-note, or sides lack variety. If you’re mindful of intake, you might ask, “Is a Garden Vegetable from Potbelly healthy?” or “How many calories in a Potbelly Garden Vegetable?” You need a veggie-packed option that fits your day, whether dining solo or with a group.
We Get It – Lunch Should Be Bright and Simple
Some days call for a meal that’s easy to enjoy and packed with goodness. Whether you’re on a quick break or sharing with others, a lunch that’s flavorful yet light is a must. It should be ready fast at a Potbelly shop and adaptable to your liking.
The Answer: Potbelly Garden Vegetable
This Garden Vegetable delivers a fresh, low-calorie lunch. Loaded with beans, carrots, celery, corn, mushrooms, onions, peppers, potatoes, and zucchini in a light tomato broth, it’s a veggie lover’s dream. Add a hint of spice or herbs if you wish, and order it at a Potbelly shop or online. Check Potbelly Sandwiches Menu for pairings.
Main Ingredients
What comes on a Potbelly Garden Vegetable? It’s made with a medley of beans, carrots, celery, corn, mushrooms, onions, peppers, potatoes, and zucchini, simmered in a light tomato broth. Potbelly uses top-quality veggies for a wholesome flavor.
Key Components:
- Beans
- Carrots
- Celery
- Corn
- Mushrooms
- Onions
- Peppers
- Potatoes
- Zucchini
- Light tomato broth
Toppings & Add-Ons
Customize your Garden Vegetable with a sprinkle of parmesan for richness, a dash of hot sauce for a kick, or fresh parsley for a herbal note. Keep it lean by skipping extras if you’re watching calories. Portion adjustments may be available.
| Customization Option | Cost | Calorie Impact |
|---|---|---|
| Parmesan | $0.75 | +20-30 |
| Hot Sauce | Free | +5-10 |
| Fresh Parsley | Free | +0-5 |
Pro Tip: A drizzle of olive oil adds a subtle depth to the broth.
Taste and Feel: A Fresh, Hearty Blend
The Garden Vegetable impresses with its bright mix of veggies in a light tomato broth, offering a satisfying yet airy texture. It’s a unique lunch pick, standing out from heavier soups or sandwiches with its garden-fresh appeal.
Allergen & Dietary Notes
Is a Garden Vegetable from Potbelly healthy? It’s a great choice at 73 calories, with 3g protein from beans, 15g carbs from veggies and broth, and just 1g fat. Sodium is around 600mg, making it a lighter option. Allergens are minimal, but it may contain traces of gluten if thickened; it’s vegan and gluten-free if specified. Check Potbelly Menu PDF for details.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 73 |
| Protein | 3g |
| Total Fat | 1g |
| Sodium | 600mg |
| Total Carbs | 15g |
How to Make a Potbelly Garden Vegetable
How to make a Potbelly Garden Vegetable at home? Try this:
- Prep Ingredients: Gather beans, carrots, celery, corn, mushrooms, onions, peppers, potatoes, zucchini, and canned tomatoes.
- Cook Veggies: Sauté onions, peppers, and mushrooms, then add other veggies and cook until tender.
- Add Broth: Pour in tomato broth, season with herbs, and simmer for 20-25 minutes.
- Finish: Serve hot, with optional toppings.
Pro Tip: Roast the veggies first for a deeper, caramelized flavor.
Pairing Your Garden Vegetable: Complete the Meal
Elevate your lunch with Zapp’s chips for a crunchy contrast, a pickle for a tangy bite, or a broccoli cheddar soup for warmth. A garden salad doubles the veggie goodness, and a vanilla shake adds sweetness. These create a balanced meal at Potbelly.
Suggested Pairings:
- Chips: Zapp’s for a spicy kick
- Soups: Broccoli cheddar for a creamy match
- Salads: Garden for extra freshness
- Shake: Vanilla for a sweet close
The Story Behind the Garden Vegetable
What is a Potbelly Garden Vegetable? It’s a fresh, vegan addition introduced in October 2024, inspired by Potbelly’s Chicago roots, offering a light, veggie-forward soup that’s become a lunch staple.
Why Fans Love the Garden Vegetable
Fans enjoy its fresh taste. “So many veggies in one bowl,” one says. Another adds, “It’s light but filling.” It’s a hit for its healthy, vibrant flavor at Potbelly shops.
Order Your Garden Vegetable Today
Ready for this light dish? Swing by a Potbelly shop or order online at Potbelly’s website for pickup or delivery. Add toppings to your taste and check calories to fit your goals. Ideal for solo or group meals. See more at The Potbelly Menu.
Conclusion
Potbelly’s Garden Vegetable, at $5.49 with 73 calories, offers a fresh mix of beans, carrots, celery, corn, mushrooms, onions, peppers, potatoes, and zucchini in a light tomato broth. Perfect for lunch seekers wanting a healthy option, it’s customizable with parmesan or hot sauce for those tracking intake. Pair with chips, soup, or a shake for a full meal. Order in-store or online, and review nutrition in the Potbelly Menu PDF.
FAQs About the Garden Vegetable
What is Garden Vegetable at Potbelly?
It’s a soup for $5.49 with 73 calories, made with veggies in a light tomato broth.
What comes on a Potbelly Garden Vegetable?
It includes beans, carrots, celery, corn, mushrooms, onions, peppers, potatoes, zucchini, and tomato broth.
How many calories in a Potbelly Garden Vegetable?
It has 73 calories, with 3g protein, 1g fat, and 15g carbs. See Potbelly Menu PDF for more.
Is a Garden Vegetable from Potbelly healthy?
At 73 calories and 600mg sodium, it’s very light. Add a salad to boost nutrition; it’s vegan.
How to make a Potbelly Garden Vegetable?
Sauté veggies, simmer in tomato broth with herbs, and serve hot with optional toppings.