Potbelly Chicken Salad Salad: Fresh Delight in 523 Calories
What is a Potbelly Chicken Salad Salad? It’s a vibrant, freshly made salad on the Potbelly menu, priced at $10.59 with 523 calories, featuring chicken salad, provolone cheese, dried cranberries, cucumber, and tomatoes, served on a bed of field greens with balsamic vinaigrette. This light lunch option delivers crisp, balanced flavors for salad lovers. Pair it with a soup or a chocolate shake for a complete meal at your local Potbelly shop. Curious about what comes on a Potbelly Chicken Salad Salad, what kind of meat Potbelly uses, or its nutrition? Read on for toppings, health insights, and why fans love it. Discover more at The Potbelly Menu.
Chicken Salad Salad
Freshly made chicken salad, provolone cheese, dried cranberries, cucumber and tomatoes, served on a bed of field greens with balsamic vinaigrette
You Crave a Light, Flavorful Lunch
You’re hungry for a lunch that’s fresh and satisfying without feeling heavy, but many salads lack protein or taste bland. If you’re a watcher tracking points or weight, you’re asking, “Is a Chicken Salad Salad from Potbelly healthy?” or “How many calories in a Potbelly Chicken Salad Salad?” You need a meal with quality ingredients like chicken salad and fresh veggies, balanced with nutrition facts that fit your goals, and easy to order from a shop or box for a group.
We Understand – Lunch Should Be Crisp and Tasty
We’ve all had those days when a greasy sandwich or boring salad doesn’t hit the spot. You want a meal that combines creamy protein with vibrant veggies, whether grabbing a quick bite or a box for the team. Balancing fresh flavors with nutrition or dietary needs can be tough, but lunch should be a refreshing part of your day.
The Solution: Potbelly Chicken Salad Salad
The Chicken Salad Salad is your answer for a light, flavorful lunch. This Potbelly original features freshly made chicken salad, provolone cheese, sweet dried cranberries, crisp cucumber, and juicy tomatoes, served on field greens with balsamic vinaigrette. Customize with extra toppings for added crunch. Order at a Potbelly shop or online for a meal that satisfies. For more sandwich and salad ideas, check Potbelly Sandwiches Menu.
Main Ingredients
What comes on a Potbelly Chicken Salad Salad? It’s crafted with premium ingredients: freshly made chicken salad (made with all-natural chicken), provolone cheese, dried cranberries, cucumber, tomatoes, field greens, and balsamic vinaigrette. These components create a fresh, creamy salad that’s a menu standout. Potbelly sources high-quality chicken and fresh veggies daily, ensuring every bite bursts with flavor.
Core Ingredients:
- Chicken salad (freshly made, all-natural chicken, creamy)
- Provolone cheese (mild, creamy)
- Dried cranberries (sweet, chewy)
- Cucumber (crisp, fresh)
- Tomatoes (juicy, ripe)
- Field greens (light, leafy)
- Balsamic vinaigrette (tangy, sweet)
Toppings & Add-Ons
Make your Chicken Salad Salad your own with Potbelly’s flexible menu options. Add hot peppers or red onions for a spicy kick, or double the cranberries for extra sweetness. Swap provolone for feta cheese for a tangier flavor. Watchers tracking points or weight can reduce dressing to cut calories or add extra greens for more volume. Since it’s already gluten-free, it’s a great option for those avoiding gluten.
| Customization Option | Cost | Calorie Impact |
|---|---|---|
| Add Hot Peppers | Free | +10-20 |
| Extra Feta Cheese | $0.50 | +80 |
| Extra Cranberries | $0.50 | +50 |
| No Dressing | Free | -100 |
Pro Tip: Add sliced avocado for a creamy boost that complements the chicken salad.
Flavor and Texture: A Fresh, Balanced Treat
The Chicken Salad Salad at Potbelly is a flavor-packed delight. Creamy chicken salad and mild provolone blend with sweet dried cranberries, crisp cucumber, and juicy tomatoes, all atop light field greens with tangy balsamic vinaigrette. The mix of creamy, crunchy, and leafy textures makes this salad a lunch favorite, distinct from other menu items like the Mediterranean or Farmhouse salads.
Allergen & Dietary Notes
Is a Chicken Salad Salad from Potbelly healthy? It depends on your goals. How many calories in a Potbelly Chicken Salad Salad? A standard salad has 523 calories, with about 28g protein from the chicken salad, 45g carbs from the cranberries and greens, and 30g fat from the cheese and dressing. Sodium is around 1100mg, moderate for some watchers. For a lighter option, skip dressing or reduce cheese to cut fat. Allergens include dairy (cheese, chicken salad mayo) and possible egg (in mayo); the salad is naturally gluten-free. Those with dairy or egg allergies should request no cheese or a mayo-free chicken salad if available. Full nutrition details are in Potbelly Menu PDF.
| Nutrient | Amount per Salad |
|---|---|
| Calories | 523 |
| Protein | 28g |
| Total Fat | 30g |
| Sodium | 1100mg |
| Total Carbs | 45g |
How to Make a Potbelly Chicken Salad Salad
How to make a Potbelly Chicken Salad Salad at home? While the exact recipe is proprietary, you can recreate a similar salad with these steps:
- Gather Ingredients: Use high-quality cooked chicken breast, mayo, provolone cheese, dried cranberries, cucumber, tomatoes, field greens (like arugula or spinach), and balsamic vinaigrette.
- Prep Chicken Salad: Shred chicken, mix with mayo, salt, and pepper for a creamy base.
- Prep Veggies: Slice cucumber and tomatoes thinly, rinse field greens.
- Assemble: Place field greens in a bowl, top with chicken salad, provolone, cranberries, cucumber, and tomatoes, then drizzle with balsamic vinaigrette.
- Finish: Toss lightly and serve fresh.
Pro Tip: Use a store-bought balsamic vinaigrette with a touch of honey for authentic flavor.
Pairing Your Chicken Salad Salad: Build a Full Meal
Make your Chicken Salad Salad a complete lunch with menu sides. Chips add a salty crunch, while soups like chicken noodle or tomato complement the fresh flavors. Another salad, like the Powerhouse, doubles down on greens, and a chocolate shake adds a sweet finish, balancing the tangy vinaigrette. These pairings create a satisfying meal at any Potbelly shop.
Suggested Pairings:
- Chips: Zapp’s for a spicy twist
- Soups: Tomato for complementary flavor
- Salads: Powerhouse for extra greens
- Shake: Chocolate for a dessert-like touch
The Story of the Chicken Salad Salad: A Potbelly Classic
What is a Potbelly Chicken Salad Salad? It’s a fresh, light addition to Potbelly’s menu, rooted in the chain’s Chicago sandwich shop heritage. Featuring creamy chicken salad and vibrant veggies, it joins other originals like the Farmhouse or Mediterranean salads, offering a refreshing lunch option loved by fans.
Why Fans Love the Chicken Salad Salad
Customers rave about its fresh, balanced flavors. “The cranberries and chicken salad make this my go-to lunch,” one fan says. Another notes, “The greens and vinaigrette are so crisp.” This salad consistently ranks high for its light yet satisfying taste, ideal for a quick meal at a Potbelly shop.
Order Your Chicken Salad Salad Today
Ready for this fresh classic? Visit a Potbelly shop or order online via Potbelly’s website for pickup or delivery. Customize with your favorite toppings and check nutrition facts to fit your weight or points goals. Whether for a solo lunch or a box for sharing, the Chicken Salad Salad delivers. See more at The Potbelly Menu.
Conclusion
Potbelly’s Chicken Salad Salad, priced at $10.59 with 523 calories, is a menu standout, blending freshly made chicken salad, provolone cheese, dried cranberries, cucumber, tomatoes, field greens, and balsamic vinaigrette. Perfect for lunch lovers seeking light, vibrant flavors, it offers customization options like extra cranberries or no dressing for watchers tracking points or weight. Pair it with chips, soups, or a chocolate shake for a full meal. Order at a Potbelly shop or online, and check nutrition details in the Potbelly Menu PDF to plan your next refreshing lunch.
FAQs About the Chicken Salad Salad
What is a Chicken Salad Salad at Potbelly?
It’s a signature salad, priced at $10.59 with 523 calories, featuring chicken salad, provolone, dried cranberries, cucumber, tomatoes, field greens, and balsamic vinaigrette.
What comes on a Potbelly Chicken Salad Salad?
It includes freshly made chicken salad, provolone cheese, dried cranberries, cucumber, tomatoes, field greens, and balsamic vinaigrette.
How many calories in a Potbelly Chicken Salad Salad?
A standard salad has 523 calories, with 28g protein, 30g fat, and 45g carbs.
Is a Chicken Salad Salad from Potbelly healthy?
It’s light at 523 calories and 1100mg sodium. Reduce dressing or cheese for fewer calories, and it’s naturally gluten-free.
How to make a Potbelly Chicken Salad Salad?
Mix shredded chicken with mayo, top field greens with chicken salad, provolone, cranberries, cucumber, tomatoes, and balsamic vinaigrette, then serve fresh.
