Potbelly A Wreck Sandwich: Meat Feast in 714 Calories
What is Potbelly A Wreck sandwich? It’s a fan-favorite, meat-packed sandwich on the Potbelly menu, priced at $11.29 with 714 calories, featuring hand-pulled turkey breast, hickory-smoked ham, Angus roast beef, salami, and melted Swiss cheese, all toasted on fresh bread with lettuce, tomato, and mayo. This signature original delivers bold flavors for lunch, perfect for sandwich lovers craving a hearty meal. Pair it with chips, a salad, or a chocolate shake for a complete experience at your local Potbelly shop. Curious about its nutrition or customization options? Read on to find out what comes on a Potbelly Wreck sandwich, if it’s healthy, and how to make it your own. Check the full menu at The Potbelly Menu for more options.
Potbelly A Wreck
A meaty fan favorite! Turkey breast, hickory smoked ham, Angus roast beef, salami, swiss.
Table of Contents
You Need a Satisfying, Flavorful Lunch
You’re hungry for a lunch that’s filling, packed with meat, and bursting with taste, but too many sandwiches are bland or leave you wanting more. You might be a watcher tracking points or weight, wondering, “Is a Wreck from Potbelly healthy?” or “How many calories in a Potbelly Wreck sandwich?” You need food that balances bold ingredients like turkey, ham, and beef with nutrition facts that fit your goals, all while being quick to order from a shop or box for the team.
We Feel You—Lunch Should Pack a Punch
We’ve all been there: craving a sandwich that’s more than just bread and fillers, something that makes lunch exciting without feeling heavy. Whether you’re grabbing a quick meal or planning a group order, you want a menu with options that deliver on flavor and quality. Nobody wants a boring sandwich or a salad that doesn’t satisfy, especially when you’re juggling nutrition or dietary needs.
The Solution: Potbelly A Wreck Sandwich
A Wreck is your answer to a hearty, flavorful lunch. This meat-heavy sandwich, a Potbelly original, combines turkey, ham, roast beef, and salami with Swiss cheese, toasted to perfection. Customize it with peppers or skip the mayo for a lighter meal, and pair it with soups, mac, or salads. Order it at a Potbelly shop or online for a lunch that hits all the right spots. For more sandwich choices, explore Potbelly Sandwiches Menu.
What Comes on a Potbelly Wreck Sandwich?
What comes on a Potbelly Wreck sandwich? It’s loaded with high-quality ingredients: hand-pulled turkey breast, hickory-smoked ham, Angus roast beef, salami, Swiss cheese, fresh lettuce, juicy tomato, and creamy mayo, all on a toasted signature bread roll. Each component is carefully chosen to balance savory meats with fresh veggies, making it a standout on the menu. Potbelly sources fresh ingredients daily, ensuring every sandwich delivers maximum flavor.<grok:render type=”render_inline_citation”>1
Core Ingredients:
- Turkey breast (hand-pulled, tender)
- Ham (hickory-smoked, smoky depth)
- Beef (Angus roast, rich and savory)
- Salami (spicy kick)
- Cheese (Swiss, melted for creaminess)
- Lettuce and tomato (crisp, fresh)
- Mayo (smooth finish)
- Bread (toasted signature roll)
Pro Tip: Ask for multigrain bread for a nuttier flavor without changing the calorie count much.
Flavor and Texture: Why A Wreck Shines
The Wreck sandwich at Potbelly is a flavor powerhouse. The combination of tender turkey, smoky ham, hearty roast beef, and spicy salami creates a meaty depth, while melted Swiss cheese adds a creamy, melty texture. Toasted bread gives a warm, crunchy bite, balanced by crisp lettuce, juicy tomato, and a touch of mayo. This mix makes A Wreck a go-to for lunch, offering a satisfying experience that’s far from ordinary sandwiches.
Customize Your Wreck: Toppings and Options
Make A Wreck your own with Potbelly’s flexible menu options. Add peppers, onions, or pickles for extra crunch, or swap Swiss for cheddar cheese. Choose white or multigrain bread, and pick original or thin-cut sizes for lighter portions. For watchers tracking points or weight, skip mayo to cut about 150 calories or turn it into a salad bowl for a gluten-free option. These tweaks let you tailor the sandwich to your taste or dietary needs.
| Customization Option | Cost | Calorie Impact |
|---|---|---|
| Add Hot Peppers | Free | +10-20 |
| Extra Cheese | $0.50 | +100 |
| No Mayo | Free | -150 |
| Thin-Cut Bread | Free | -50 |
Pro Tip: Order a salad-style Wreck with extra lettuce for a low-carb, high-protein meal.
Nutrition Facts: Is a Wreck from Potbelly Healthy?
Is a Wreck from Potbelly healthy? It depends on your goals. How many calories in a Potbelly Wreck sandwich? A standard Wreck has 714 calories, with about 40g protein from the meats, 60g carbs from the bread, and 30g fat from cheese and mayo.<grok:render type=”render_inline_citation”>1 Sodium is around 1500mg, which may be high for some watchers. For a lighter option, skip mayo or choose a smaller size to reduce calories. Those with dairy or gluten sensitivities should note the cheese and bread—opt for a salad bowl to avoid gluten. Full nutrition details are available in Potbelly’s menu PDF at Potbelly Menu PDF.
| Nutrient | Amount per Sandwich |
|---|---|
| Calories | 714 |
| Protein | 40g |
| Total Fat | 30g |
| Sodium | 1500mg |
| Total Carbs | 60g |
Pairing A Wreck: Build the Perfect Meal
Turn A Wreck into a full meal with sides from the menu. Pair it with crispy chips for a salty crunch, or try mac and cheese for creamy comfort alongside the meaty sandwich. Soups like chicken noodle or garden vegetable add warmth, while a salad offers a lighter balance. For dessert, a chocolate shake complements the savory turkey and ham. These pairings make lunch a complete, satisfying experience.
Suggested Pairings:
- Chips: Zapp’s for a spicy kick
- Soups: Chicken noodle for classic comfort
- Salads: Farmhouse for fresh greens
- Shake: Chocolate for a sweet finish
The Story of A Wreck: A Potbelly Classic
What is a Potbelly Wreck sandwich? It’s more than just a meal—it’s a Chicago-born original named for its “wreck” of meats piled high. Since Potbelly’s early days, A Wreck has been a menu staple, joining other classics like Jimmy’s turkey or John’s ham sandwiches. Its bold combination of turkey, ham, beef, and salami reflects the shop’s focus on hearty, no-nonsense food that draws lunch crowds.<grok:render type=”render_inline_citation”>2
Why Customers Love A Wreck
Fans rave about A Wreck’s generous portions and balanced flavors. “It’s my favorite lunch—the meats and cheese are perfect together,” says one regular. Another notes, “The toasted bread makes every bite amazing.” This sandwich consistently ranks high on the menu, appealing to meat lovers and those seeking a quick, flavorful meal at Potbelly shops.<grok:render type=”render_inline_citation”>3
Order A Wreck Today
Ready to try A Wreck? Visit a Potbelly shop or order online for pickup or delivery via Potbelly’s website. Customize your sandwich with your favorite ingredients, and check nutrition facts to fit your weight or points goals. Whether for a solo lunch or a box for sharing, A Wreck delivers. Explore more menu options at The Potbelly Menu.
FAQs About Potbelly A Wreck Sandwich
What comes on a Potbelly Wreck sandwich?
It includes turkey breast, hickory-smoked ham, Angus roast beef, salami, Swiss cheese, lettuce, tomato, mayo, and toasted signature bread for a meaty, flavorful experience.
How many calories in a Potbelly Wreck sandwich?
A standard Wreck has 714 calories, with 40g protein, 30g fat, and 60g carbs. Check Potbelly’s nutrition PDF for full details.
Is a Wreck from Potbelly healthy?
It’s hearty and protein-packed but has 714 calories and 1500mg sodium. For a lighter option, skip mayo or choose a salad-style Wreck to cut calories and carbs.
Conclusion
Potbelly’s A Wreck sandwich, priced at $11.29 with 714 calories, is a standout on the menu, delivering a meat-packed lunch with hand-pulled turkey breast, hickory-smoked ham, Angus roast beef, salami, and Swiss cheese, all toasted on fresh bread with lettuce, tomato, and mayo. Perfect for sandwich lovers craving bold flavors, it offers customizable options like peppers or salad-style for watchers tracking points or weight. Pair it with chips, mac, soups, or a chocolate shake for a complete meal. Whether you’re visiting a Potbelly shop or ordering online, A Wreck satisfies with its quality ingredients and hearty portions. Explore the full menu at The Potbelly Menu or check nutrition details in the Potbelly Menu PDF to plan your next lunch. Make A Wreck your go-to for a flavorful, filling experience that’s anything but ordinary.
